BarLionz delivers group and individual calisthenics training (street workout) services to its members and provides an upbeat, friendly and communal atmosphere. The classes are designed to increase strength, overall fitness, coordination and flexibility through calisthenics movements, so essentially bodyweight exercises.
BarLionz are advocates of calisthenics and demonstrate our passion through teaching, our “each one teach one” methodology will strive towards the fitness goals of its members. All fitness levels and ages are welcome.
We are the REAL FUNCTIONAL MOVEMENT SPECIALISTS and will cater a custom made program specific to your fitness goals. Whether it be fat loss, muscle hypertrophy, muscular endurance, flexibility/mobility, skill development and/or sport specific training, we have you covered!
Congratulations to Chan and Matt for winning the Gainster the month award, not to mention Sreyroat and Sothery for outstanding attendance! Well done team!
Congratulations to Jenny & Sean for winning most progressed student of the month. Not to mention Brian & Nick for outstanding attendance.
With a massive health and fitness scene in Melbourne as well as the presence of Arnold Schwarzenegger himself, the BarLionz crew attended with an abundance of passion and respect.
Supporting our local community is important to the BarLionz family and what better way than to enter in a competition built for strength and stamina!